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NEXT BOOTCAMP BEGINS JULY 06, 2009 Sign up today on our registration page! Register for your next Sunrise BootCamp WELCOME! Sunrise BootCamp is a 4 week Co-ed outdoor fitness class designed to help you improve your strength, conditioning, agility and balance as well as overall fitness. The Sunrise BootCamp program will concentrate on strengthening your "core" (abs and lower back) while providing a full body work out. Having "core strength" is important in all sports, fitness activities, daily activities and improves your posture. Included will be a pre and post Sunrise BootCamp evaluation and consultation. Our Certified Personal Trainers will challenge you, motivated you, make you accountable and on track to reach your fitness goals in a supportive and fun group environment. bootcamp_registration.htmlbootcamp_trainers_profile_.htmlshapeimage_8_link_0shapeimage_8_link_1
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